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Discovering Meditation

Explore new meditation styles each week to reduce stress and gain mental clarity.

This group will be held virtually via Zoom every Tuesday in December from 12:00-12:30pm, taught by Sandy Ayotte, RYT-200.

To sign up, email ltrusas@chriscornermilford.com

Zoom link: https://us02web.zoom.us/j/86215306399
Meeting ID: 862 1530 6399
No passcode required

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December 7

Codependency

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December 8

Grief Support Group for Men After a Substance-Use Death